Increase your energy levels, lose weight, improve your health and happiness and sleep better too! Exercise is good for you so why not try one of our exercise classes and enjoy the many benefits.

Take a look at the upcoming fitness activities below.

Dance Fitness at Edna House, Thursdays 10:45am - 29 February 2024

Edna House, W2 1RY

Build your strength and fitness levels. Repeated exercise routines are designed to build muscle strength, prevent falls and improve balance and flexibility, as well as give you a good body workout. Class times: This class takes place every Monday at: - 10:45am
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