Fitness
C&C
Increase your energy levels, lose weight, improve your health and happiness and sleep better too! Exercise is good for you so why not try one of our exercise classes and enjoy the many benefits.
Take a look at the upcoming fitness activities below.
Dance Fitness at Ada Court, Tuesday 1:00pm - 16 April 2024
Ada Court, W9 1TD
Strength and fitness class to increase flexibility and muscle.
Qigong (Tai Chi) with Maria at Colville Court - 16 April 2024
Colville Court, TW11 0AQ
A moving meditation that improves balance and increases flexibility
Qigong (Tai Chi) with Maria at Moray House - 16 April 2024
Moray House, KT6 4SX
A moving meditation that improves balance and increases flexibility
Dance Fitness at Oldfield Estate, Tuesday 11am - 16 April 2024
Oldfield Estate, NW1 8UA
Strength and fitness class to increase flexibility and muscle.
Zumba Gold at Grace House, Tuesdays, 11:00am - 16 April 2024
Grace House, NW8 7HN
Zumba dance class for C&C residents.
Zumba Gold at Oldfield Estate - Wednesdays at 2pm - 17 April 2024
Oldfield Estate, NW1 8UA
Zumba dance class for Oldfield Estate Residents
Dance Fitness at Chesterton Court, Wednesdays 12.30pm - 17 April 2024
Chesterton Court, W5 2HJ
Strength and fitness class to increase flexibility and muscle.
Dance Fitness at Edna House, Thursdays 10:45am - 18 April 2024
Edna House, W2 1RY
Build your strength and fitness levels. Repeated exercise routines are designed to build muscle strength, prevent falls and improve balance and flexibility, as well as give you a good body workout. Class times: This class takes place every Monday at: - 10:45am
Qigong (Tai Chi) with Maria at Blackham House - 18 April 2024
Blackham House, SW19 4AT
A moving meditation that improves balance and increases flexibility
Zumba Gold at Edna House, Mondays, 10:30am - 22 April 2024
Edna House, W2 1RY
Zumba dance class for C&C residents
Zumba Gold at Ada Court, Mondays 12:00pm- 12:45pm - 22 April 2024
Ada Court, W9 1TD
Zumba dance class for C&C residents
Zumba Gold Mondays at Vivian Court, 12.15pm - 22 April 2024
Vivian Court, W9 1PZ
Zumba dance class for C&C residents