Fitness
C&C
Increase your energy levels, lose weight, improve your health and happiness and sleep better too! Exercise is good for you so why not try one of our exercise classes and enjoy the many benefits.
Take a look at the upcoming fitness activities below.
Dance & Movement at Oldfield Estate - 05 August 2021
Oldfield Estate, NW1 8UA
Stretch, dance and have some fun!
Qigong (Tai Chi) - Online - Fridays - 06 August 2021
Online
A moving meditation that improves balance and increases flexibility
Zumba Gold - Online - Mondays - 09 August 2021
Online
Dance your way to fitness - Latin American style!
Strike Fitness at Oldfield Estate - 10 August 2021
Oldfield Estate, NW1 8UA
Strength and fitness class to increase flexibility and muscle.
Dance & Movement at Vivian Court - 10 August 2021
Vivian Court, W9 1PZ
Stretch, dance and have some fun!
Dance & Movement at Philip House - 10 August 2021
Philip House, NW6 5PB
Stretch, dance and have some fun!
Strike Fitness at Ada Court - 10 August 2021
Ada Court, W9 1TD
Strength and fitness class to increase flexibility and muscle.
Qigong (Tai Chi) at Colville Court - 10 August 2021
Colville Court, TW11 0AQ
A moving meditation that improves balance and increases flexibility
Silent Zumba Gold - Wednesdays - 11 August 2021
Oldfield Estate, NW1 8UA
Dance your way to fitness - Latin American style!