Fitness

C&C
C&C

Increase your energy levels, lose weight, improve your health and happiness and sleep better too! Exercise is good for you so why not try one of our exercise classes and enjoy the many benefits.

Take a look at the upcoming fitness activities below.

GFitness at Moray House, Monday 3:15pm - 23 May 2022

Moray House, KT6 4SX

An inclusive exercise class provided by GFitness. Our instructor Georgia is a power house of enthusiasm and will get you all dancing in your armchairs. Every week is different. Dancing, games, challenges and stretching. C&C have been working with GFitness in our Care homes and housing si...
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