Dance Fitness - Ada Court
Location: Ada Court, W9 1TD
Mon 03 May 2021 - Tue 28 Jun 2022
Tue: 13:00 - 13:45 / -
Seated exercise outdoors/indoors
Build your strength and fitness levels.
Repeated exercise routines designed to build muscle strength, prevent falls and improve balance and flexibility, as well as give you a good body workout.
This class takes place every Tuesday at:
- Ada Court at 13:00pm