Strike G Fitness Fridays 1:00pm on Zoom
This class starts on Friday 4th February 2022
Fri 04 Feb 2022
Fri: 13:00 - 14:00
Fitness class for seniors
Build your strength and fitness levels.
Strike Fitness is an exercise routine designed to build muscle strength, prevent falls and improve balance and flexibility, as well as give you a good body workout. The
This class takes place every Friday at: 1:00pm, on Zoom with Chuk
To join the class please complete the registration form or contact your Service Officer for the Zoom link to join.