Health and wellbeing
C&C
Help boost your health and wellbeing with one of our aromatherapy and massage classes or enjoy one of our animal and pet therapy sessions.
Take a look at the upcoming health & wellbeing activities below.
Qigong (Tai Chi) with Maria at Blackham House - 05 December 2024
Blackham House, SW19 4AT
A moving meditation that improves balance and increases flexibility
Chair-based Yoga at Vivian Court - 05 December 2024
Vivian Court, W9 1PZ
A light, chair-based yoga session.
Joint Mobility
Flexibility
Breathwork
Aids sleep
Mental clarity
All round holistic approach in a relaxed and welcoming environment
All abilities welcome
Chair-based Yoga at Ada Court - 05 December 2024
Ada Court, W9 1TD
A light, chair-based yoga session.
Joint Mobility
Flexibility
Breathwork
Aids sleep
Mental clarity
All round holistic approach in a relaxed and welcoming environment
All abilities welcome
Chair-based Yoga at Grace House - 06 December 2024
Grace House, NW8 7HN
A light, chair-based yoga session.
Joint Mobility
Flexibility
Breathwork
Aids sleep
Mental clarity
All round holistic approach in a relaxed and welcoming environment
All abilities welcome
Chair-based Yoga at Oldfield Estate - 06 December 2024
Oldfield Estate, NW1 8UA
A light, chair-based yoga session.
Joint Mobility
Flexibility
Breathwork
Aids sleep
Mental clarity
All round holistic approach in a relaxed and welcoming environment
All abilities welcome
Qigong (Tai Chi) with Maria at Colville Court - 10 December 2024
Colville Court, TW11 0AQ
A moving meditation that improves balance and increases flexibility
Qigong (Tai Chi) with Maria at Blackham House - 12 December 2024
Blackham House, SW19 4AT
A moving meditation that improves balance and increases flexibility
Chair-based Yoga at Vivian Court - 12 December 2024
Vivian Court, W9 1PZ
A light, chair-based yoga session.
Joint Mobility
Flexibility
Breathwork
Aids sleep
Mental clarity
All round holistic approach in a relaxed and welcoming environment
All abilities welcome
Chair-based Yoga at Ada Court - 12 December 2024
Ada Court, W9 1TD
A light, chair-based yoga session.
Joint Mobility
Flexibility
Breathwork
Aids sleep
Mental clarity
All round holistic approach in a relaxed and welcoming environment
All abilities welcome
Chair-based Yoga at Grace House - 13 December 2024
Grace House, NW8 7HN
A light, chair-based yoga session.
Joint Mobility
Flexibility
Breathwork
Aids sleep
Mental clarity
All round holistic approach in a relaxed and welcoming environment
All abilities welcome
Chair-based Yoga at Oldfield Estate - 13 December 2024
Oldfield Estate, NW1 8UA
A light, chair-based yoga session.
Joint Mobility
Flexibility
Breathwork
Aids sleep
Mental clarity
All round holistic approach in a relaxed and welcoming environment
All abilities welcome