Health and wellbeing

C&C
C&C

Help boost your health and wellbeing with one of our aromatherapy and massage classes or enjoy one of our animal and pet therapy sessions.

Take a look at the upcoming health & wellbeing activities below.

Aromatherapy at Blackham House Thursdays at 11am - 20 June 2024

Blackham House, SW19 4AT

Learn how aromatherapy works, general ways it can be used for one's day to day needs as well as the benefits of aroma self-massage to alleviate aches and pains and to generally feel good.
You can also learn self-help techniques using massagers, balls, foot rollers.
A lovely social event!

Chair-based Yoga at Vivian Court - 20 June 2024

Vivian Court, W9 1PZ

A light, chair-based yoga session.

Joint Mobility

Flexibility

Breathwork

Aids sleep

Mental clarity

All round holistic approach in a relaxed and welcoming environment

All abilities welcome

Chair-based Yoga at Ada Court - 20 June 2024

Ada Court, W9 1TD

A light, chair-based yoga session.

Joint Mobility

Flexibility

Breathwork

Aids sleep

Mental clarity

All round holistic approach in a relaxed and welcoming environment

All abilities welcome

Chair-based Yoga at Grace House - 21 June 2024

Grace House, NW8 7HN

A light, chair-based yoga session.

Joint Mobility

Flexibility

Breathwork

Aids sleep

Mental clarity

All round holistic approach in a relaxed and welcoming environment

All abilities welcome

Chair-based Yoga at Edna House - 21 June 2024

Edna House, W2 1RY

A light, chair-based yoga session.

Joint Mobility

Flexibility

Breathwork

Aids sleep

Mental clarity

All round holistic approach in a relaxed and welcoming environment

All abilities welcome

Aromatherapy at Moray House Wednesdays at 11am - 26 June 2024

Moray House, KT6 4SX

Learn how aromatherapy works, the general ways it can be used for one's day-to-day needs, and the benefits of aroma self-massage to alleviate aches and pains and to generally feel good.
You can also learn self-help techniques using massagers, balls, foot rollers.
A lovely social event!

Aromatherapy at Blackham House Thursdays at 11am - 27 June 2024

Blackham House, SW19 4AT

Learn how aromatherapy works, general ways it can be used for one's day to day needs as well as the benefits of aroma self-massage to alleviate aches and pains and to generally feel good.
You can also learn self-help techniques using massagers, balls, foot rollers.
A lovely social event!

Chair-based Yoga at Vivian Court - 27 June 2024

Vivian Court, W9 1PZ

A light, chair-based yoga session.

Joint Mobility

Flexibility

Breathwork

Aids sleep

Mental clarity

All round holistic approach in a relaxed and welcoming environment

All abilities welcome

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