Dance Fitness at Chesterton Court, Wednesdays 12.30pm
Location: Chesterton Court, W5 2HJ
Wed 03 Apr 2024 - Wed 26 Jun 2024
Wed: 12:30 - 13:15 / -
Seated exercise outdoors/indoors
Build your strength and fitness levels.
Repeated exercise routines designed to build muscle strength, prevent falls and improve balance and flexibility, as well as give you a good body workout.
Class times:
This class takes place every Wednesday at:
- Chesterton Court at 12.30pm
'first come first served' on the day
Social distancing guidelines apply